Exercise lowers stress, helps with sleep quality, makes your heart and lungs stronger, strengthens bones, lowers joint pain, improves flexibility and range of motion, and lowers risk for complications. (7) Research done by the National Institute of Physical Activity and Sport Science in Spain has found that “physical exercise is a useful tool for improving cardiovascular fitness, reducing metabolic abnormalities and fatigue, and improving quality of life in people with lupus.” (8) This means you can add lupus treatment to the list of and anemia, it’s crucial to start slowly and not overexert yourself. Hydroxychloroquine common than Plaquenil and etoh I'm still searching for that magic "all natural" replacement since I cannot tolerate plaquenil. The stomach, liver & eye complications are too great to bear. and that's at the lowest, lowest dose. Anyway, guess I need to get into some deeper research about exactly what this drug does, and. Doctors give trusted answers on uses, effects, side-effects, and cautions Dr. Namey on plaquenil substitute Plaquenil is also known as hydroxychloroquine, so the parent drug Chloroquine can be substituted. But Chloroquine has significantly higher rate of retinal toxicity, so it isn't used much anymore. Also, Plaquenil appears to effectively reduce flares in patients with lupus not. I originally took Plaquenil Sanofi but this brand is now discontinued. The generic form of this, on my prescription, gives me serious digestion and stomach upsets to a point I spent months trying to figure out what I thought was irritable bowel syndrome. Has anyone found a good alternative UK brand that doesn't create this side affect. Activities that can be beneficial for people with lupus include about 20–30 minutes of the following exercises at once: brisk walking, swimming, water aerobics, tai chi, yoga, cycling, Pilates or using an elliptical machine. Give yourself enough rest between workouts to recover and eat within a short window after exercising. Plaquenil natural alternative Plaquenil Hydroxychloroquine - Side Effects, Dosage., Plaquenil substitute - Things You Didn’t Know Hydroxychloroquine uses and side effectsHow to stop taking plaquenil rheumatoid arthritisPlaquenil while pregnant May 20, 2008 May be I've asked this question before in some other form, but I really would like to know if there is an alternative to Plaquenil. Plaquenil was the only drug for me which gave me instantaneous better saliva flow + improved my depression within a week. Is there an alternative to Plaquenil? - Sjogren's World. Hydroxychloroquine - Plaquenil Alternative - LUPUS UK. Ways to Heal Systemic Lupus Naturally -. Plaquenil rated 6.8/10 in overall patient satisfaction. Compare Plaquenil head-to-head with other drugs for uses, ratings, cost, side effects, interactions and more. Plaquenil Compared to Alternatives - Cindy, it depends on what kinds of problems you have with your retinas. Plaquenil will on rare occasions cause little deposits to form in retinas that will affect vision. My opthamologist said that I should watch for any changes in color vision, as that would most likely be the first noticeable change. Dec 29, 2004 I'm still searching for that magic "all natural" replacement since I cannot tolerate plaquenil. The stomach, liver & eye complications are too great to bear. and that's at the lowest, lowest dose. Anyway, guess I need to get into some deeper research about exactly what this drug does, and.